Forest Sanctuary

Low mood

Nervous / Emotional

All troubles

Low mood (Trouble)

Body system: Nervous / Emotional

Sadness, heaviness, or mild depression.

Try one plant that eases this trouble — and tell a neighbor what worked.

Plants that help with Low mood (5)

Anise Hyssop

Anise Hyssop

Agastache foeniculum

Fire·Sagittarius+House 9·Mutable
Pacifies Kapha & VataTaste: Sweet; PungentEnergy: Heating
Helps with: Cold & flu, Congestion, Indigestion / bloating, Low mood
Lavender

Lavender

Lavandula angustifolia

Air·Aquarius+House 11·Fixed
Pacifies Vata & Pitta; balances KaphaTaste: Pungent; BitterEnergy: Cooling
Helps with: Anxiety & stress, Headache, Insomnia, Low mood
Rose

Rose

Rosa damascena / rugosa

Air·Libra+House 7·Cardinal
Pacifies all three; especially cools PittaTaste: Sweet; Bitter; AstringentEnergy: Cooling
Helps with: Low mood, Anxiety & stress, Skin inflammation & rash, Grief
Saffron Crocus

Saffron Crocus

Saffron

Crocus sativus

Fire·Leo+House 5·Fixed
Tridoshic in small amounts; heating in excessTaste: Pungent; BitterEnergy: Heating
Helps with: Low mood, Menstrual cramps
St. John's Wort

St. John's Wort

Hypericum perforatum

Fire·Leo+House 5·Fixed
Pacifies Vata; balances PittaTaste: Bitter; AstringentEnergy: Cooling
Helps with: Low mood, Nerve pain, Wounds & cuts, Anxiety & stress
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211 E. Dixon Street, Forest, OH 45843 USA

In the village of Forest, Hardin County, Ohio.

Forest Sanctuary is a living lab of WholeFam, under True North Neuro, a registered Ohio nonprofit. There is nothing to buy and no membership — only an open door.

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Anything here about plants as old garden remedies is shared for learning and reflection, not as medical advice.